Restore & Relax Your Body
Restore & Relax Therapeutic Massage
About me
I’m Lacie, owner of Restore & Relax Therapeutic Massage. I trained at Pittsburgh School of Massage Therapy and have practiced since 2019. I love helping people heal. I specialize in orthopedic, myofascial, sports, and deep tissue work, but I tailor every session to your body’s needs and comfort. I also offer light Swedish and somatic massage. Sessions include hot foot towels and usually warm Himalayan salt stones. I provide neuromuscular/Trigger Point therapy, cupping, hot stones, gua sha, vibration, and hot bamboo—there’s no extra charge for tools. I’ll always ask your consent before using any technique or tool. Your comfort and recovery come first.
Myofascial, Cupping, Gua Sha, Himalayan Salt Stone, and more.
NOW BOOKING Reiki Sessions *Tuesdays only*
Reiki is an energy practice, with no religious affiliation. It uses “universal life energy” to clear blocked channels and pathways. Promoting positive energy, reduced stress, and natural healing. This practice uses very light to no touch at all. Healing body, spirit, and mind.
5 Principals of Reiki~.
Just for today…
… I will not worry.
… I will not be angry.
… I will do my work honestly.
… I will give thanks for my many blessings.
… I will be kind to my neighbor and every living thing.
My services
Orthopedic/Sports Massage
Orthopedic and sports massage focuses on muscle recovery, pain relief, and improving flexibility through a variety of specialized techniques. Book your personalized session to support optimal performance and overall well-being.
Deep Tissue Massage
Deep Tissue is designed to target chronic muscle tension and support recovery through focused, therapeutic techniques. This service promotes healing, improves flexibility.
Swedish Relaxation
The Swedish Relaxation service offers gentle, soothing massage techniques designed to ease tension and promote overall well-being. Enjoy a luxurious experience tailored to help reduce stress and rejuvenate your body and mind during a personalized appointment.
Myofascial Release
Myofascial release uses specific techniques to stretch and repair the connective tissue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion. Traditional myofascial release is done with little to no oil or lotion.
Student/Minor Massage
The Student/Minor Massage service is specifically designed to address the unique needs of younger clients, ensuring a safe and comfortable experience. Each session is personalized to promote relaxation and well-being in a professional environment.
Life is too short to be in Pain
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Life is too short to be in Pain ·
Restore
&
Relax
Intentional, mindful, customized healing for everybody.
Every massage is :
Intentional
Mindful
Bespoke
Frequently asked questions
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Unfortunately we do not accept insurance at this time.
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Sessions range, depending on length and services. Please see my pricing page for a more detailed menu of my services and offerings.
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Swedish is generally just to relax and decompress.
If you are new to massage and have an issue or area that needs addressed scheduling a deep tissue will cover most bases.
You can always reach out to discuss. Remember every massage is customized to fit your needs.
Still have questions? Reach out!
Restore
&
Relax